In 100 g (Grams) of English muffins, plain, enriched, without calcium propionate(includes sourdough) there is 2.7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than English muffins, plain, enriched, without calcium propionate(includes sourdough).

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Cocoa, dry powder, unsweetened	37 g	37%

English muffins, plain, enriched, without calcium propionate(includes sourdough)

English muffins, plain, enriched, without calcium propionate(includes sourdough) is a type of Baked Products. The most significant nutrients in English muffins, plain, enriched, without calcium propionate(includes sourdough) are listed below.

Water	42.1 g	42.1%
Energy (calorie)	235 kcal
Energy (joule)	983 kJ
Protein	7.7 g	7.7%
Total lipid (fat)	1.8 g	1.8%
Ash	2.2 g	2.2%
Carbohydrate, by difference	46 g	46%
Fiber, total dietary	2.7 g	2.7%
Calcium, Ca	52 mg	0.05%
Iron, Fe	2.5 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	133 mg	0.13%
Potassium, K	131 mg	0.13%
Sodium, Na	464 mg	0.46%
Zinc, Zn	0.7 mg
Copper, Cu	0.129 mg
Manganese, Mn	0.357 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.442 mg
Riboflavin	0.281 mg

Nutrients in English muffins, plain, enriched, without calcium propionate(includes sourdough)